1) Scroll down the Control Panel and click 'Export Data' under the 'My Site' heading.
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2) Next to 'Choose export type' , select 'Subscribers' from the drop-down menu.
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3) Select 'Include all subscribers' or you can filter your subscriber export data by date.
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4) Select your preferred 'File Format'.
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5) Next to 'Export' select whether you'd like to export Emails Only, Emails and Names Only or All Information.
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6) In this section, you can filter your data by Mailing List & Opt-in Status.
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7) Click the 'Export File' button.
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